When this comes from your parents. you need to start working on your body.
Not that this was first time I was pointed out for my weight. I have always been a fat child (well... pleasently plum. I used to call myself) all my childhood. "Over sized clothes" what are those? I hardly got readymade clothes of my size. But my parents always stood by my side.
With Pregnancy, I gained even more. When my daughter was 8 months, I was unable to play around with her, I was not able to walk holding her. Used to get breathless while talking.
That day when dad said those words I was forced to look at myself an introspect. what have I done with my body. So many issues... Hypothyroidism, high sugar levels, BP on border lines.
I so wanted to loose weight but dint know where to start.
I had almost given up on myself and accepted that I have to live with the health issues I am facing due to my weight when I saw one of my old school friend's post and her weight loss journey.
I was inspired and decided to take help from her.
I still remember how anxiously I pinged her and decided to start her program.
With her guidance, I started my weight loss journey in Jun,2016.
It was initially very difficult to convince family that I will be on a strict regime and I will stick to it (Knowing my love for food of any kind).
It looked difficult to me and I was also not sure how far I will be able to sustain it. Seeing those 200 gms-500gms weight loss each day was so motivational that I wanted to work more towards it.
In 1 month I lost 7.1 kgs and it inspired me so much more to work towards gaining a healthy weight.
The program
helped me understand my body so well. I knew how and when my body would need
what.
The change in me was noticeable. I did not want to stop and continued with the program.
5 months in the program with lots of determination, dedication, consistency and the zeal to achieve my ideal weight I still continue to work towards it.
I get compliments from everyone. My parents are so happy to see me healthy and fit. I play with my 3 yrs old daughter so much with no health issues. My Hypothyroidism vanished, my sugar is under control, BP is completely normal.
That's my weight loss journey and that's me today.
Do let me know if you would like me to post some tips or tricks to loose weight.
Follow me on
Instagram- kapilarbhowmik
Superb! This journey has been just like when the going gets tough the tough gets going����������.
ReplyDeleteI loved watching you transform both by body and mind.
Looking beautiful is the best solution, when one loves the look of self the whole world looks wonderful.
Three cheers for my honey bunny!Keep smiling and keep loving.Stay healthy and enjoy every moment of life. Stay blessed.��������
Keep it up dear..though it was not easy but u have done it.. u r an example and an inspiration for many.. I loved the change in u..n ofcourse i will need those tips from u to loose weight..
ReplyDeleteBelieve me u look fabulous now..n i really appreciate ur dedication of working hard to get ur healthy n fit body..love the new u.. Stay blessed n stay happy always.. Love u..
(Rubs eyes..>) Is that really Kapeels? Neah don't think so.. (Rubs eyes again.. looks closer, jaw widely drops)
ReplyDeleteThis is really her! I can't even begin to tell how fabulous you're looking and I'm so proud that I know you..
P.S: I so need to meet and get serious about this program you talked about.
Its very difficult to stick on to the regime..it really needs lot of determination and dedication..but u hav done it kapila di..u now look more beautiful and fit..now u can wear any slim fit dresses..lov to see the changes in u..do suggest me the diet u followed..now i too need to loose some of my weight..
ReplyDeleteStay healthy and fit..god bless u..lots of love.
Wonder full job kaps....I have been a part of this journey of yours....and saw your determination and dedication from so close...from being to "Chaayos" almost twice a day...and having all street food all the time...to start having home made and off course healthy food...will always remember your one liner..."Eat like a girl".Keep it up...keep going...You just look stunning...
ReplyDeleteU luk stunning kapila......u r the inspiration of all those who want to reduce weight....keep it up and luk stunning and fab always.. Stay healthy.... Love you darling 😘😘
ReplyDeleteVery good mona beta. This is all coz of ur determination. Keep it up. Love u.
ReplyDelete